EMPOWERING you to let go of limiting beliefs, grow self-confidence and create the life you deserve using simple, effective, mindset and mindfulness techniques.
CHANGE YOUR MIND, CHANGE YOUR LIFE
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I’m a 60 something mum and grandma. I drink copious amounts of tea, love my daily dog walks and am an avid listener of podcasts and audio books.
Over the last 25+ years I have been on a journey of healing, learning and transformation and I’m passionate about sharing what I have learned with others.
I want to empower and inspire you to let go of the negative thoughts and limiting beliefs that hold you back from living life exactly as you want. To help you quieten that inner critic who whispers to you that you are not good enough, too old, too young, too fat etc. and help you turn that voice into your best friend and supporter.
Whether you want to start or develop a business, change your job, improve your relationships with loved ones or colleagues, lose weight or control your drinking, I can help you to develop the mindful mindset that will allow you to do this.
Have a Pressing Problem?
Book a Power Hour
Whatever mindset block is most pressing for you right now, we can work to release it when you schedule a power hour.
Your session will be recorded and you will be amazed how much you can achieve in 1 hour.
How Can I help?
Book a Discovery Call
Considering working with me but not sure how I can best help you? Book a free 15 minute discovery call.
This is a no obligation, relaxed chat to see if we would be a good fit and you can ask me any questions you may have.
FREE MINDFULNESS PLANNER
To help with your mindful mindset
Want to start (or deepen) a mindfulness practice but don’t know where to begin? Download my gorgeous Your Ultimate Mindfulness Planner and get started in 5 easy steps.
Testimonials
Gill I just wanted to say thank you so much for your support and encouragement. I don’t think I could have done it without you and it has changed my life.
You have helped me so much with my work, my life and my art. Thank you Gill
Gill is lovely, she’s so friendly and welcoming. You can feel her warmth as soon as you meet her. I came out after my healing session feeling tall and like I was walking on a cloud. I would highly recommend Gill.
Just had a lovely 4 hours with Gill. Came away with some tools to help me going forward. Felt totally relaxed and slept for an hour when I got home x thanks Gill looking forward to my Reiki. Will totally recommend you x
Latest Blog Posts
Take Care Of Your Mental Health
Today - 10th October 2022 - is World Mental Health Day, and I wanted to share something to raise awareness. Taking care of mental health is something we can all take the time to do, regardless of how we are feeling. I have struggled with anxiety and depression for a...
The Benefits Of 4 Years Alcohol Free
The benefits of 4 years alcohol free are many. First, a little about how I managed this milestone. On 23rd September 2018, I had my last drink. I was going to be 60 on 19th October 2019. I wanted to do a year alcohol free as part of my '60 before 60' challenge, but...
Quieten Your Inner Critic
Are You Your Own Worst Critic? Quieten your inner critic and begin to live a happier, more successful life. Do you have a little voice in your head, constantly telling you that you are not good enough, nobody will want to read or buy your work, you're too old or too...