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Hi and Welcome!

If you’re looking to develop a positive, happy, mindful mindset that will transform your life, you’re in the right place.

gill washington

Gill Washington


To help with your mindful mindset

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Silence Your Inner Critic

5 Ways to Silence Your Inner Critic

Do you have a little voice always telling you you’re not good enough, or can’t be successful? Download this free PDF and learn 5 ways you can quieten that critical voice and discover your confident, successful self.

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Introduction To Journaling

Transform Your Mindset

Journaling can really help you to transform your mindset, and change from being full of self-doubt to brimming with self-confidence. Sound good to you? Get FREE  access to your copy of Introduction to Journaling Workbook now!

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Clear Your Clutter

Make Room For More Abundance

Clutter weighs on our mind, even if subconsciously. It depresses our mood and hampers our productivity. Give your decluttering a quick start with this free workbook and make space for more abundance to flow to you..

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3 Minute Breathing Space Meditation

Take 3 Minutes To Breathe

A 3 minute breathing space is a great way to start and/or end your day. Or you can practice it at any time throughout the day, if you feel stressed or just want a little time to rest and reset.

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5 Minute Kindness and Compassion Meditation

Be Kind To Yourself and Others

Being kind to yourself is as important as being kind to others. This 5 minute FREE meditation will help you develop your kindness and compassion for self and others.

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Mindfulness Resources PDF

Books, Videos & mp3s

This is a collection of books, videos and mp3s that I have found to be  helpful to me over the years. I hope you will find them useful also as you start and develop your mindfulness practice.

Need help transforming your mindset? Start here…


Mindfulness For Busy People

21 Day Email Course

If you want to establish a reular mindfulness/spiritual practice but feel you don’t have enough time, this short course is for you.

Sign up  and get started straight away.

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Have a Pressing Problem?

Book a Power Hour

Whatever mindset block is most pressing for you right now, we can work to release it when you schedule a power hour.

Your session will be recorded for future reference, and you will be amazed how much you can achieve in 1 hour.


How Can I help?

Book a Discovery Call

Considering working with me but not sure how I can best help you? Book a free 15 minute discovery call. 

This is a no obligation, relaxed chat to see if we would be a good fit and you can ask me any questions you may have. 


From a distance, you have managed to share so much energy, wisdom, and love with so many.
I’ve been a small part of your online presence for years, listening and learning.
Glad you remain so.

Gill I just wanted to say thank you so much for your support and encouragement. I don’t think I could have done it without you and it has changed my life. 


You have helped me so much with my work, my life and my art. Thank you Gill


Gill is lovely, she’s so friendly and welcoming. You can feel her warmth as soon as you meet her. I came out after my healing session feeling tall and like I was walking on a cloud. I would highly recommend Gill.


Just had a lovely 4 hours with Gill. Came away with some tools to help me going forward. Felt totally relaxed and slept for an hour when I got home x thanks Gill looking forward to my Reiki. Will totally recommend you x


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